Making yoga accessible and fun, for real people like you.
Our teacher Tori Sadler is currently on maternity leave - we’re very pleased to say!! This means classes are currently on pause. However, she plans to return later in 2025, so stay tuned for more yoga.
Mondays at 6pm at The White Horse Pub in Trowse we offer a yoga class exclusively for men.
This class is for older men, to improve quality of life through movement - building strength, balance and mobility, and join a community of similar men.
Creaky joints, dodgy knees and beer bellies are welcome!
If you’re struggling to rehab an injury, want to improve your mobility to meet life’s needs (i.e. walk the dog, play with grandchildren, run that marathon), reach out. Yoga is a great way to improve your mobility, balance, strength and flexibility. Our yoga instructor is physio yoga trained, and can work with you to reach those goals.
Any other thoughts? questions? Get in touch! We’d love to hear from you!